During this episode, Spence chats with Patrick Seymour, a Bragg Creek, Alberta based mountain runner. This is a podcast featuring an inspiring Global Mountain Tribe Member (GMTM) who isn't instafamous, or sponsored. Patrick had always been an athlete, but more of your proto-typical Canadian hockey player type. Finding himself significantly heavier than he is currently, he decided to stop simply admiring the mountains and to go running in them. This evolved into Mountain Running and he hasn't looked back. Discussions in this episode include finding the right motivation, training partners, the community of mountain running and why 32 is never to last to start crushing peaks.


Guests:


Patrick Seymour


Episode Sponsors:


Canprev Natural Health Products

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Mission: To inspire adventure, encourage environmental respect and promote living life to the fullest


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THINK OUTSIDE. NO BOX NEEDED.

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